Safety tips for spring trail running
Canadian Trail Running Magazine published a great article to help keep us safe with our early spring trail running training. With 5 weeks to...
Apple’s FaceTime Exploit: Expecting perfection in an Imperfect World
Apple's recent FaceTime vulnerability raises an ongoing concern that as a society we suck and blow expecting perfection in an imperfect world while all...
Review: My first thoughts about FreeStyle Libre (Canada)?
Welcome to my review of the new Abbott FreeStyle Libre continuous glucose monitor. This page will be my personal account of using...
WordPress.com Reader Toolbar in Self Hosted Sites
WordPress comes in two flavors: the fully hosted WordPress.com, and the self-hosted version available at WordPress.org. For a long winded review of the differences...
MyFitnessPal | 4 Reasons Why Cardio Alone Won’t Help You Lose Weight
MyFitnessPal published a great article with the help of California-based personal trainer Mike Donavanik, CSCS on the misconceptions of cardio routines and loosing weight.
As...
