MyFitnessPal | 4 Reasons Why Cardio Alone Won’t Help You Lose Weight

MyFitnessPal published a great article with the help of California-based personal trainer Mike Donavanik, CSCS on the misconceptions of cardio routines and loosing weight. As...

Pack Rats – 30 Day Declutter Challenge

You have to love Daily Post. It has been awhile since I was motivated to write, daily post and a bit of rain came...

Twist in Life : Dating Life 101

It is interesting how we can jump into a runaway train and realize before long that it may have very well taken you to...

And Then there were Shovels

For this week’s challenge, share a photo of a landscape: a wide establishing shot of a scene in nature or an urban setting. —WordPress Weekly...

Drawing a Short Straw in Life: Fighting Back against Chronic Disease

We all  have a short straw in life or at least something we consider our short straw. You know, an aspect in our lives -...