Living with Diabetes

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Life with Diabetes

Leveraging Gamification for Diabetes Management

Mark Hanlon -
Dive into how gamification can transform diabetes management by incorporating game elements into health apps. Discover how points, challenges, and feedback mechanisms can enhance self-regulation, foster community support, reduce stress, and ultimately improve health outcomes for those managing diabetes.

Diabetes Non-Profit here to support Canadians

Freestyle Libre Tips – Your Libre Falling Off, Try This!

Hint: How to setup iPhone Focus Settings and Freestyle Libre on iOS 17

The Diabetes App: New Desktop Version and Updated Application for 2021

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

Hints & Tips

How to Upgrade Your Treadmill for Zwift Running

Mark Hanlon -
Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

How to Zwift run on any Treadmill

5 Tips For Running During the Holiday Season

Cycling is Life

Running and Cycling

3 Benefits of using a Rocker Plate while Cycling Indoors

Mark Hanlon -
Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

The Benefits of Group Cycling and Peloton Riding

How to add a GPX Club Route or Course to Garmin Edge and Forerunner Watch

Most Popular

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Some Provocative Stories from the Past

Crohn's Disease & Diabetes

What triggered your Crohn’s Disease?

Mark Hanlon - 6
What is considered normal?  I suppose that is to be flushed out – but from those, I have discussed the question of “What triggered...
Running and Cycling

What Training for the Under Armour Eastside 10K Reminded me About Myself

Mark Hanlon - 0
My running journey through injury and chronic illness and it's impact on my training for the Under Armour Eastside 10K Road race.
Inspiration

Medication can change your life – Both good and bad!

Mark Hanlon - 0
I ended my last post with something along the lines, medication can do wonders.  And that it can, well, until your body begins to...

Freestyle Libre | Official Learning Videos and Quick Tips

Review: Larklife by Lark Technologies (My First Impressions)

2022 Gift Ideas for Runners Recommended by a Runner