Survey: Diabetes and IBD (Crohn’s Disease & Colitis)

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Do you have diabetes and an IBD such as Crohn's Disease or Colitis? Me too (read my story here)! I was curious...

Life as a Diabetic (Type 1 and Type 2)

Image of an Abbott FreeStyle Libre glucose sensor protected with KT Tape.

Tip: How to Stop Your FreeStyle Libre Sensor From Falling...

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Hits and tips I use to keep my FreeStyle Libre attached for 14 days. With these tips I have never had a sensor fall off early.

Running & Cycling (Clothes, Tech and Races)

Nuun + Water = Hydration Bliss. Electrolytes and vitamins for sport, immunity, and endurance.

The Importance of Hydration in Endurance Running and Cycling

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As endurance athletes, we are well acquainted with our electrolytes and carbohydrate gels. However, did you know that all workout hydration plans...

Mark is a foodie in training, photographer, Starbucks addict, runner, and single parent living outside of Toronto, Ontario. Living with Crohn’s Disease and Diabetes, life for this Transportation Planner and RPP can be an interesting mix.

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Random thoughts from the past

WordPress.com vs WordPress.org: Reader or No Reader

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You have decided on WordPress as your blogging / CMS Platform.  Now do you host your blog at WordPress.com (hosted) or use...

Photo Challenge: Scale – Through A Winters Oasis

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In response to this weeks Daily Post Photo Challenge - Scale, I wanted to find an image that represented my community.  Without the towering...
Red and Black AMD Gaming Evolved Logo

AMD Radeon R9 285 GPU | Powerful Video Graphics

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For anyone that "really" knows me, computers and technology have been a part of my life for as long as I can...

Blogging 101 – Try a new Theme. Don’t Judge a Book...

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I plead to you, Don't judge a book, or in our case a Blog by its cover!  Admit it, themes, themes, themes,...

Buying a Tablet? Should I buy an e-reader or a tablet...

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I wrote last week regarding the difficult decision I had been battling between buying an e-reader or a tablet. As my new...

Blogging 101 – What can we learn through others?

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How often do you share your pain points with strangers? One of the most powerful aspects of blogging...

Tip: How to Solve, Microsoft Access Make Table results in Zero...

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How can you use Microsoft Access Make Table Query and ensure you do not round decimial places?

Review: Microsoft’s Virtual PC 2007

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My review of Microsoft Virtual PC 2007. Virtualization software allows you to run multiple PC-based operating systems simultaneously on one workstation, providing...

Photo Challenge: What does Home Mean to Me …

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Home is Where the Heart Is.  Taking a look through The Commons, it looks like an incredible group of Bloggers and Photographers...

Review: RocketDock – Launch your Applications

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RocketDock is a super-cool dock for Windows. Think Mac OS dock for Windows. RocketDock is a fast, eye-pleasing...

How To: Where can I find the Windows 7 Screen Capturing...

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Question: Where can I find a free Screen capturing tool for Windows 7 or Windows 10? Answer: Windows has always had the Print Screen button...

5 Ways to Keep your Mobile Devices and Personal Information Secure

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Smartphones and tablets are so much a part of everyday life, it’s easy to forget that they can contain an incredible wealth...