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Life with Crohn's Disease

Prepping for a Colonoscopy? A step by step chronology

Worried about having a colonoscopy? I took the time to recount my colonoscopy procedure.  Prepping my body, medications, eating, how I felt, and the...

Survey: Diabetes and IBD (Crohn’s Disease & Colitis)

Do you have diabetes and an IBD such as Crohn's Disease or Colitis? Me too (read my story here)! I was curious about how...

Life as a Diabetic (Type 1 and Type 2)

Running & Cycling (Clothes, Tech and Races)

Mark is a foodie in training, photographer, Starbucks addict, runner, and single parent living outside of Toronto, Ontario. Living with Crohn’s Disease and Diabetes, life for this Transportation Planner and RPP can be an interesting mix.

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Random thoughts from the past