Living with Diabetes

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Life with Diabetes

Leveraging Gamification for Diabetes Management

Mark Hanlon -
Dive into how gamification can transform diabetes management by incorporating game elements into health apps. Discover how points, challenges, and feedback mechanisms can enhance self-regulation, foster community support, reduce stress, and ultimately improve health outcomes for those managing diabetes.

Diabetes Non-Profit here to support Canadians

Freestyle Libre Tips – Your Libre Falling Off, Try This!

Hint: How to setup iPhone Focus Settings and Freestyle Libre on iOS 17

The Diabetes App: New Desktop Version and Updated Application for 2021

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

Hints & Tips

How to Upgrade Your Treadmill for Zwift Running

Mark Hanlon -
Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

How to Zwift run on any Treadmill

5 Tips For Running During the Holiday Season

Cycling is Life

Running and Cycling

3 Benefits of using a Rocker Plate while Cycling Indoors

Mark Hanlon -
Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

The Benefits of Group Cycling and Peloton Riding

How to add a GPX Club Route or Course to Garmin Edge and Forerunner Watch

Most Popular

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Some Provocative Stories from the Past

Crohn's Disease & Diabetes

Drawing a Short Straw in Life: Fighting Back against Chronic Disease

Mark Hanlon - 0
We all have a short straw in life or at least something we consider our short straw. You know, an aspect in our lives...
Running and Cycling

Trail Running 101 : Tips for Beginners and Advanced Trail Runners

Mark Hanlon - 0
I recently had the opportunity to participate in a Trail Running 101 clinic put on by the great team at 5-Peaks Ontario. Here are...
Blogging 101

Blogging 101: What is your favourite thing about reading?

Mark Hanlon - 1
I fell upon a post yesterday that asks simply that question, "What is your favourite thing about reading?"  What is funny, is that we...

Blogging 101 – Creating your first Post – Hello World

Identifying Warning Signs of Excessive Debt

Smart Devices as a Digital Life Coaches