Leveraging Gamification for Diabetes Management

Dive into how gamification can transform diabetes management by incorporating game elements into health apps. Discover how points, challenges, and feedback mechanisms can enhance self-regulation, foster community support, reduce stress, and ultimately improve health outcomes for those managing diabetes.

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

How to Upgrade Your Treadmill for Zwift Running

Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

Cycling is Life

3 Benefits of using a Rocker Plate while Cycling Indoors

Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

Some Provocative Stories from the Past

Fix: Safari Requires you to Always Login to Websites

Here is the solution to solve you needing to always login to websites on iOS 13 and above despite enabling Keep Me Logged In...

What is your Workout Ritual? A Diabetics Perspective on Exercise

What is your exercise or workout ritual? As an insulin dependant Type 2 diabetic, exercise has become a critical component of managing my diabetes and...

Freestyle Libre | Official Learning Videos and Quick Tips

Abbott, the makers of the Freestyle Libre diabetes glucose monitoring system, has released a series of education and learning videos to help us get...