Leveraging Gamification for Diabetes Management

Dive into how gamification can transform diabetes management by incorporating game elements into health apps. Discover how points, challenges, and feedback mechanisms can enhance self-regulation, foster community support, reduce stress, and ultimately improve health outcomes for those managing diabetes.

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

How to Upgrade Your Treadmill for Zwift Running

Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

Cycling is Life

3 Benefits of using a Rocker Plate while Cycling Indoors

Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

Some Provocative Stories from the Past

Freestyle Libre 2 Coming to Canada in 2021

Health Canada has approved an upgrade to the FreeStyle Libre Continuous Glucose Monitoring System. The FreeStyle Libre 2 system continuously measures glucose data every...

Buying a Tablet? Should I buy an e-reader or a tablet (Part 2)

I wrote last week regarding the difficult decision I had been battling between buying an e-reader or a tablet. As my new "toy" sits...

Review: Drobo – Peace of Mind Computer and Data Backup Solution

Admittedly, I have been a long time Windows Home Server User but as my hardware comes close to its life cycle and a recent...