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Thursday, May 15, 2025

Diabetes Non-Profit here to support Canadians

SAN MATEO, Calif., Sept. 20, 2023 /CNW/ -Diabetes nonprofit, Beyond Type 1, is excited to announce their expansion into Canada with the launch...

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

How to Zwift run on any Treadmill

Did you know that your compatible Garmin watch is everything you need to Use Zwift virtual running on your treadmill?There are several Garmin...

Cycling is Life

3 Benefits of using a Rocker Plate while Cycling Indoors

Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

Some Provocative Stories from the Past

Song: Harmonica tune Corona Corona (COVID-19) by Derek Hanlon

Enjoy the indie COVID-19 (coronavirus) influenced harmonica song "Corona Corona" by Derek Hanlon. A lot has changed in my community since the Province of...

What triggered your Crohn’s Disease?

What is considered normal?  I suppose that is to be flushed out – but from those, I have discussed the question of “What triggered...

Trail Running 101 : Tips for Beginners and Advanced Trail Runners

I recently had the opportunity to participate in a Trail Running 101 clinic put on by the great team at 5-Peaks Ontario. Here are...