Are we Making you Think? | Runner and Chronic Illness Warrior

Life with Crohn's Disease

Prepping for a Colonoscopy? A step by step chronology

December 30, 2020

Worried about having a colonoscopy? I took the time to recount my colonoscopy procedure. Prepping my body, medications, eating, how I felt, and the...

Survey: Diabetes and IBD (Crohn’s Disease & Colitis)

January 23, 2019

Do you have diabetes and an IBD such as Crohn's Disease or Colitis? Me too (read my story here)! I was curious about how...

Diabetes and Crohn’s Disease | An Overview

September 25, 2017

Drawing a Short Straw in Life: Fighting Back against Chronic Disease

December 7, 2015

Life as a Diabetic (Type 1 and Type 2)

Proud to be working with Diabetes Canada | Lace Up Virtual 10K Event

April 10, 2021

This September, Diabetes Canada is rallying Canadians together to Lace Up to End Diabetes. A virtual 10K event - where you exercise, move, run,...

Discussing Hypoglycemia and Diabetes with Beyond Type 2

April 7, 2021

For those that visit my blog regularly, you have read countless words on the importance of good diabetes management and risk associated with insulin...

What are the Benefits of using a Dexcom G6 or Freestyle Libre Continuous Glucose Monitor (CGM) for Diabetes Control?

February 26, 2021

Review: DMP – The Diabetes App for iOS and Android

January 25, 2021

Running & Cycling (Clothes, Tech and Races)

Trail Running 101 : Tips for Beginners and Advanced Trail Runners

May 6, 2019

I recently had the opportunity to participate in a Trail Running 101 clinic put on by the great team at 5-Peaks Ontario. Here are...

Review: RaceRunner Virtual Racing App (Running App for Social Distancing)

August 31, 2017

A runners review about the Canadian made, globally used, RaceRunner App for IOS and Android. In 2019, RaceRunner became part of the of the...

The Importance of Hydration in Endurance Running and Cycling

October 17, 2019

2021 Gift Ideas for Runners Recommended by a Runner

November 2, 2020

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Mark is a foodie in training, photographer, Starbucks addict, runner, and single parent living outside of Toronto, Ontario. Living with Crohn’s Disease and Diabetes, life for this Transportation Planner and RPP can be an interesting mix.

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$Logo | Are we \$ Are we "Making you Think?"Photographer, runner, father, and chronic illness warrior (Diabetes and Crohn\'s Disease)

Tips on how to Give and Earn Ride On’s in Zwift Cycling App

TIP | How to move Safari Search Bar to Top of the Screen in iOS 15

How do I upload my hike from AllTrails to Strava?

Hint: How to setup Freestyle Libre and iOS 15

The Diabetes App: New Desktop Version and Updated Application for 2021

Libre 2 Glucose Monitor Frequently Asked Questions about Abbott’s FreeStyle

Tips for Newly Diagnosed Individuals with Diabetes

Life with Crohn's Disease

Prepping for a Colonoscopy? A step by step chronology

Survey: Diabetes and IBD (Crohn’s Disease & Colitis)

Diabetes and Crohn’s Disease | An Overview

Drawing a Short Straw in Life: Fighting Back against Chronic Disease

Life as a Diabetic (Type 1 and Type 2)

Proud to be working with Diabetes Canada | Lace Up Virtual 10K Event

Discussing Hypoglycemia and Diabetes with Beyond Type 2

What are the Benefits of using a Dexcom G6 or Freestyle Libre Continuous Glucose Monitor (CGM) for Diabetes Control?

Review: DMP – The Diabetes App for iOS and Android

Running & Cycling (Clothes, Tech and Races)

Trail Running 101 : Tips for Beginners and Advanced Trail Runners

Review: RaceRunner Virtual Racing App (Running App for Social Distancing)

The Importance of Hydration in Endurance Running and Cycling

2021 Gift Ideas for Runners Recommended by a Runner

Random thoughts from the past

Cases, Stickers, and Accessories for the FreeStyle Libre

Review: Should I buy an E-Reader or a Tablet?

Canadian Politics: A Coalition Government and its Strengths for Minority Government

Review: Larklife by Lark Technologies (My First Impressions)

5 Ways to Keep your Mobile Devices and Personal Information Secure

Why Backup my Computer or Phone?

EDITOR PICKS

Exploring the differences between Type 1 vs Type 2 Diabetes

Review: Microsoft’s Virtual PC 2007

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