WordPress.com Reader Toolbar in Self Hosted Sites

WordPress comes in two flavors: the fully hosted WordPress.com, and the self-hosted version available at WordPress.org. For a long winded review of the differences...

Diabetes and Crohn’s Disease

As Crohn’s suffers; patients; the lucky few (or is it really that few); or however we choose to label ourselves, life has certainly drawn...
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A foodie in training, photographer, Starbucks addict, runner, and single parent living outside of Toronto, Ontario. Living with Crohn's Disease and Type 2 Diabetes, life for this Transportation Planner and RPP can be an interesting mix.

Running (Shoes, Clothes, Tech and Races)

Making Your Long Runs (LSD) Count

A great article by Runners World on the benefits of long slow distance (LSD) runs no matter your distance goal.  LSD runs should be considered...

Random thoughts from the past

Digital Life Coaches

The world is changing and in many great ways. As mobile devises become more powerful, their functionality has extended beyond simply sending emails, text...

Blogging 101: Two plus two equals four

Life seems pretty straight forward, 2 + 2 = 4, right?   What seems so simple, so rudimentary, kindergarten basic, is actually a very...

A Canadian Coalition Government and its Strengths

Canadians have spoken loud and clear in the past two elections, with the election of a minority government. It is not that we are indecisive, it is not that we are confused...

The infamous question of "Why?"

Originating from Old English hwī, hwȳ 'by what cause', instrumental case of hwæt 'what', of Germanic origin, the Oxford Dictionary defines the word "why"...

What triggered your Crohn’s?

What is considered normal?  I suppose that is to be flushed out – but from those I have discussed the question of “What triggered...

Top 5 Backup Solutions for Home and Business Computer Users

How to best protect these memories is to constantly backup your files and documents, but what method is best? There are thousands of products available to back up your computers data, some of them are better than the others. Here's are our top five methods to back your data.

Microsoft Access Make Table results in Zero (0) Value

A common issue with Microsoft Access is that when using the Make Table Query command, the new table is will create number fields as...

Fraud Alert: Microsoft Phone Scam to correct Virus / Computer Error

We received an interesting telephone call on a private line earlier today from a company called “ONLINE PC CARE” or something similar regarding recent...

Blogging 101: Add a New Page

WordPress seems to take on two hats, as an incredible, blogging and communicating platform that is used across the globe to share our thoughts,...

Blogging 101: Catering to your Design Needs

Todays Blogging 101 assignment was to add and/or customize two widgets, one text-based and one image-based. Which sounds like great fun. The main reason why...