Living with Diabetes

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Life with Diabetes

Leveraging Gamification for Diabetes Management

Mark Hanlon -
Dive into how gamification can transform diabetes management by incorporating game elements into health apps. Discover how points, challenges, and feedback mechanisms can enhance self-regulation, foster community support, reduce stress, and ultimately improve health outcomes for those managing diabetes.

Diabetes Non-Profit here to support Canadians

Freestyle Libre Tips – Your Libre Falling Off, Try This!

Hint: How to setup iPhone Focus Settings and Freestyle Libre on iOS 17

The Diabetes App: New Desktop Version and Updated Application for 2021

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

Hints & Tips

How to Upgrade Your Treadmill for Zwift Running

Mark Hanlon -
Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

How to Zwift run on any Treadmill

5 Tips For Running During the Holiday Season

Cycling is Life

Running and Cycling

3 Benefits of using a Rocker Plate while Cycling Indoors

Mark Hanlon -
Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

The Benefits of Group Cycling and Peloton Riding

How to add a GPX Club Route or Course to Garmin Edge and Forerunner Watch

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Some Provocative Stories from the Past

Life with Diabetes

What I Have Learned While Being Diagnosed as an Insulin-Dependent T2 Diabetic

Mark Hanlon - 1
After a 10-year long battle as a Type 2 Diabetic, I was diagnosed as insulin-dependent Type 2 Diabetic (T2D) at the age of 46....
Inspiration

A Dissection of Me – Exploring what makes me, “me”

Mark Hanlon - 2
Who are we? What makes us, us? How would you describe yourself to a stranger? How honest would you be with the response?...
Opinions

Currency Exchange Robbery: One-way Banks Guarantee they Make Billions Each Year!

Mark Hanlon - 0
I recently had a transaction on my Canadian Credit card from a US vendor.  The original charge was $55.83 USD with a Canadian exchange...

Blogging 101 – Add something new to your post – Take life by the Horns

Repost: How Running Helped Mark Hanlon Take Control of Injury and Illness

WordPress.com vs WordPress.org: Reader or No Reader