Living with Diabetes

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Life with Diabetes

Leveraging Gamification for Diabetes Management

Mark Hanlon -
Dive into how gamification can transform diabetes management by incorporating game elements into health apps. Discover how points, challenges, and feedback mechanisms can enhance self-regulation, foster community support, reduce stress, and ultimately improve health outcomes for those managing diabetes.

Diabetes Non-Profit here to support Canadians

Freestyle Libre Tips – Your Libre Falling Off, Try This!

Hint: How to setup iPhone Focus Settings and Freestyle Libre on iOS 17

The Diabetes App: New Desktop Version and Updated Application for 2021

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

Hints & Tips

How to Upgrade Your Treadmill for Zwift Running

Mark Hanlon -
Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

How to Zwift run on any Treadmill

5 Tips For Running During the Holiday Season

Cycling is Life

Running and Cycling

3 Benefits of using a Rocker Plate while Cycling Indoors

Mark Hanlon -
Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

The Benefits of Group Cycling and Peloton Riding

How to add a GPX Club Route or Course to Garmin Edge and Forerunner Watch

Most Popular

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Some Provocative Stories from the Past

Running and Cycling

The Importance of Hydration in Endurance Running and Cycling

Mark Hanlon - 0
As endurance athletes, we are well acquainted with our electrolytes and carbohydrate gels. However, did you know that all workout hydration plans are not...
Blogging 101

Blogging 101 – Try a new Theme. Don’t Judge a Book By its Cover

Mark Hanlon - 0
I plead to you, Don't judge a book, or in our case a Blog by its cover!  Admit it, themes, themes, themes, this feels...
Hardware & App Review

Smart Devices as a Digital Life Coaches

Mark Hanlon - 3
The world is changing and in many great ways. As mobile devises become more powerful, their functionality has extended beyond simply sending emails, text...

Why Backup my Computer or Phone?

Fraud Alert: Microsoft Phone Scam to correct Virus / Computer Error

Guest Post: The Best Computer Accessories for a Home Computer