Leveraging Gamification for Diabetes Management

Dive into how gamification can transform diabetes management by incorporating game elements into health apps. Discover how points, challenges, and feedback mechanisms can enhance self-regulation, foster community support, reduce stress, and ultimately improve health outcomes for those managing diabetes.

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

How to Upgrade Your Treadmill for Zwift Running

Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

Cycling is Life

3 Benefits of using a Rocker Plate while Cycling Indoors

Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

Some Provocative Stories from the Past

Review: DMP – The Diabetes App for iOS and Android

One of the newest apps in our diabetes toolkit is TDA - The Diabetes App for iOS, Android, and your web browser. This post...

Online Learning | Tools to make your learning from Home successful

As we approach the first anniversary of Covid-19 Lockdowns and remote learning. Here are some of the great tools, tips, and resources that...

A Dissection of Me – Exploring what makes me, “me”

Who are we? What makes us, us? How would you describe yourself to a stranger? How honest would you be with the response?...