WordPress.com Reader Toolbar in Self Hosted Sites

WordPress comes in two flavors: the fully hosted WordPress.com, and the self-hosted version available at WordPress.org. For a long winded review of the differences...

So you are having a Colonoscopy? A true account.

I wrote this post a few years ago and sit here laughing as I reread my words, not at what I wrote but the...
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A foodie in training, photographer, Starbucks addict, runner, and single parent living outside of Toronto, Ontario. Living with Crohn's Disease and Type 2 Diabetes, life for this Transportation Planner and RPP can be an interesting mix.

Running (Shoes, Clothes, Tech and Races)

MyFitnessPal | 4 Reasons Why Cardio Alone Won’t Help You Lose...

MyFitnessPal published a great article with the help of California-based personal trainer Mike Donavanik, CSCS on the misconceptions of cardio routines and loosing weight. As...

Random thoughts from the past

Blogging 101 – Take life by the Horns

Stand up and look around you?  What do you see?  For me, my first impressions of my hectic home office, are clutter and chaos,...

Switcher – Switch Between Applications

Switcher is a free utility for Windows Vista and Aero enabled.  As the name suggests, the application gives you a new twist to the...

Photography 101 : Water

Todays theme from Photo 101 : A picture a Day is water. How does water impact our lives, and how can your sense impact the story...

Digital Life Coaches

The world is changing and in many great ways. As mobile devises become more powerful, their functionality has extended beyond simply sending emails, text...

What triggered your Crohn’s?

What is considered normal?  I suppose that is to be flushed out – but from those I have discussed the question of “What triggered...

So you are having a Colonoscopy? A true account.

I wrote this post a few years ago and sit here laughing as I reread my words, not at what I wrote but the...

Type 1 vs Type 2 Diabetes

Your body gets energy by making glucose from foods we eat.  However, to use this glucose, your body needs insulin. Insulin is a hormone...

Photography 101 : Street

Day two of Photography 101.  Todays assignment, "focus on a street. It can be a quiet road in a small town, an alley near...

Twist in Life : Rebuilding 101

It is interesting how we can jump into a runaway train and realize before long that it may have very well taken you to...

Google Glass – What to expect?

Once the exclusive domain of science fiction writers, glasses that allow you to display data, take photos and videos, translate real-time speech and even...