Leveraging Gamification for Diabetes Management

Dive into how gamification can transform diabetes management by incorporating game elements into health apps. Discover how points, challenges, and feedback mechanisms can enhance self-regulation, foster community support, reduce stress, and ultimately improve health outcomes for those managing diabetes.

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

How to Upgrade Your Treadmill for Zwift Running

Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

Cycling is Life

3 Benefits of using a Rocker Plate while Cycling Indoors

Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

Some Provocative Stories from the Past

Apple’s FaceTime Exploit: Expecting Perfection in an Imperfect World

Apple's recent FaceTime vulnerability raises an ongoing concern that as a society we suck and blow expecting perfection in an imperfect world while all...

How Dare you BBQ Without Fire in the Kitchen Spice Co | Christmas 6-Pack

Ever since we received the Fire in the Kitchen Spice Co. Christmas 6-Pack of their incredible seasoning rubs, they have become a staple to...

Tip: How to view webpage HTML on iPad / iPhone

This article outlines the steps required to view the source code (HTML, CSS, JavaScript, etc.) for any webpage on your iDevices including iPad, iPhone...