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Life as a Diabetic (Type 1 and Type 2)

Hypoglycemia and Type 2 Diabetes | Learning to be a better diabetic

One of the hardest lessons I have had to learn as being a diabetic was – how to manage hypoglycemia and the risks of...

What is your Work-Out Ritual? A Diabetics Perspective on Exercise

What is your exercise or work-out ritual? As an insulin dependant Type 2 diabetic, exercise has become a critical component of managing my diabetes and...

Running & Cycling (Clothes, Tech and Races)

Img: Picture of Me

Mark is a foodie in training, photographer, Starbucks addict, runner, and single parent living outside of Toronto, Ontario. Living with Crohn’s Disease and Diabetes, life for this Transportation Planner and RPP can be an interesting mix.

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Random thoughts from the past

Why Backup my Computer or Phone?

is a rare occasion that a burglar would steal your family photo albums, but throwing your precious laptop into their bag of goodies, and in turn 19,500 of your fondest memories; your wedding, a tropical vacation, or the birth of your child; the video of his first steps; will be more devastating than the accident itself, a fire is even less forgiving.