WordPress.com Reader Toolbar in Self Hosted Sites

WordPress comes in two flavors: the fully hosted WordPress.com, and the self-hosted version available at WordPress.org. For a long winded review of the differences...

Life with Crohn's Disease

Diabetes and Crohn’s Disease

Being diagnosed with one chronic disease is not necessarily enough. Here is my story about being diagnosed with Type 2 diabetes in addition to...

Life as a Diabetic (Type 1 and Type 2)

Type 1 vs Type 2 Diabetes

Your body gets energy by making glucose from foods we eat.  However, to use this glucose, your body needs insulin. Insulin is a hormone...

Running (Shoes, Clothes, Tech and Races)

Tip: Making Your Long Runs (LSD) Count

A great article by Runners World on the benefits of long slow distance (LSD) runs no matter your distance goal.  LSD runs should be considered...
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A foodie in training, photographer, Starbucks addict, runner, and single parent living outside of Toronto, Ontario. Living with Crohn's Disease and Diabetes, life for this Transportation Planner and RPP can be an interesting mix.

Random thoughts from the past

Blogging 101: Two plus two equals four

Life seems pretty straight forward, 2 + 2 = 4, right?   What seems so simple, so rudimentary, kindergarten basic, is actually a very...

Making the Move to a Mac?

Why did I buy a Macbook Pro?  Making the switch from a Widows 7 (Microsoft) based laptop to a Mac or more specifically a...

Microsoft Access Make Table results in Zero (0) Value

A common issue with Microsoft Access is that when using the Make Table Query command, the new table is will create number fields as...

What triggered your Crohn’s?

What is considered normal?  I suppose that is to be flushed out – but from those I have discussed the question of “What triggered...

Photography 101 : Water

Todays theme from Photo 101 : A picture a Day is water. How does water impact our lives, and how can your sense impact the story...

Windows 7 Screen Capturing

Where can I find a free Screen capturing tool for Windows 7 or Windows 10? Answer: Windows has always had the Print Screen button (PRT...