WordPress.com Reader Toolbar in Self Hosted Sites

WordPress comes in two flavors: the fully hosted WordPress.com, and the self-hosted version available at WordPress.org. For a long winded review of the differences...

A Variety of Drugs to Treat Crohn’s Disease

There are several catagories of drugs that are used to control / reduce the inflammation caused by your Crohn's.  As I am neither a...
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A foodie in training, photographer, Starbucks addict, runner, and single parent living outside of Toronto, Ontario. Living with Crohn's Disease and Type 2 Diabetes, life for this Transportation Planner and RPP can be an interesting mix.

Running (Shoes, Clothes, Tech and Races)

MyFitnessPal | 4 Reasons Why Cardio Alone Won’t Help You Lose...

MyFitnessPal published a great article with the help of California-based personal trainer Mike Donavanik, CSCS on the misconceptions of cardio routines and loosing weight. As...

Random thoughts from the past

Diabetes and Crohn’s Disease

As Crohn’s suffers; patients; the lucky few (or is it really that few); or however we choose to label ourselves, life has certainly drawn...

Pack Rats – 30 Day Declutter Challenge

You have to love Daily Post. It has been awhile since I was motivated to write, daily post and a bit of rain came...

E-Reader vs. Tablet Battle

The battle is on, do I jump in with both feet and grab a new Android tablet or a Blackberry Playbook to read my...
Skydrive - Windows original File Hosting Service

Windows SkyDrive

Windows SkyDrive offers 7 GB of free online storage with applications available For Windows, Mac, iPad, and mobile.  When you use SkyDrive, you'll never...

Blogging 101 – About me and Who Am I

Todays assignment for our Blogging 101 Course was to write an About Me page.  Who is Mark, what is he all about, and most...

Winters Retreat

One of my favourite pictures of late. https://flic.kr/p/qeRB8Q I recently migrated my Blog from a self hosted site to wordless.com and I have to admit, I miss...

Switcher – Switch Between Applications

Switcher is a free utility for Windows Vista and Aero enabled.  As the name suggests, the application gives you a new twist to the...

Medication can change your life – Both good and bad!

I ended my last post with something along the lines, medication can do wonders.  And that it can, well, until your body begins to...

Photography 101 : Water

Todays theme from Photo 101 : A picture a Day is water. How does water impact our lives, and how can your sense impact the story...

Photography 101 : Street

Day two of Photography 101.  Todays assignment, "focus on a street. It can be a quiet road in a small town, an alley near...