Leveraging Gamification for Diabetes Management

Dive into how gamification can transform diabetes management by incorporating game elements into health apps. Discover how points, challenges, and feedback mechanisms can enhance self-regulation, foster community support, reduce stress, and ultimately improve health outcomes for those managing diabetes.

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

How to Upgrade Your Treadmill for Zwift Running

Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

Cycling is Life

3 Benefits of using a Rocker Plate while Cycling Indoors

Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

Some Provocative Stories from the Past

Apple’s FaceTime Exploit: Expecting Perfection in an Imperfect World

Apple's recent FaceTime vulnerability raises an ongoing concern that as a society we suck and blow expecting perfection in an imperfect world while all...

Photo Challenge: Scale – Through A Winters Oasis

In response to this weeks Daily Post Photo Challenge - Scale, I wanted to find an image that represented my community.  Without the towering...

Canadian Politics: A Coalition Government and its Strengths for Minority Government

Much like the 2006 and 2008 elections, Canadians have spoken loud and clear this past October 2019 with the election of a minority Liberal...