Living with Diabetes

All
Life with Diabetes

Leveraging Gamification for Diabetes Management

Mark Hanlon -
Dive into how gamification can transform diabetes management by incorporating game elements into health apps. Discover how points, challenges, and feedback mechanisms can enhance self-regulation, foster community support, reduce stress, and ultimately improve health outcomes for those managing diabetes.

Diabetes Non-Profit here to support Canadians

Freestyle Libre Tips – Your Libre Falling Off, Try This!

Hint: How to setup iPhone Focus Settings and Freestyle Libre on iOS 17

The Diabetes App: New Desktop Version and Updated Application for 2021

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

Hints & Tips

How to Upgrade Your Treadmill for Zwift Running

Mark Hanlon -
Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

How to Zwift run on any Treadmill

5 Tips For Running During the Holiday Season

Cycling is Life

Running and Cycling

3 Benefits of using a Rocker Plate while Cycling Indoors

Mark Hanlon -
Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

The Benefits of Group Cycling and Peloton Riding

How to add a GPX Club Route or Course to Garmin Edge and Forerunner Watch

Most Popular

All

Some Provocative Stories from the Past

Guest Post | Contributions to Making You Think

Identifying Warning Signs of Excessive Debt

Mark Hanlon - 0
How do you know if you have too much debt? Learning about debt can help you determine if you have more than you should....
101 Universe

Photo Challenge: Scale – Through A Winters Oasis

Mark Hanlon - 0
In response to this weeks Daily Post Photo Challenge - Scale, I wanted to find an image that represented my community.  Without the towering...
The question of Why

Song: Harmonica tune Corona Corona (COVID-19) by Derek Hanlon

Mark Hanlon - 0
Enjoy the indie COVID-19 (coronavirus) influenced harmonica song "Corona Corona" by Derek Hanlon. A lot has changed in my community since the Province of...

Drawing a Short Straw in Life: Fighting Back against Chronic Disease

Smart Devices as a Digital Life Coaches

A Dissection of Me – Exploring what makes me, “me”