Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon


Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

How do I upload my hike from AllTrails to Strava?

Here are 12 steps to help you take an AllTrails Activity and add it to your Strava account. After all, we love the Strava...

Cycling is Life

What is your Workout Ritual? A Diabetics Perspective on Exercise

What is your exercise or workout ritual? As an insulin dependant Type 2 diabetic, exercise has become a critical component of managing my diabetes and...

Some Provocative Stories from the Past

Review: My first thoughts about FreeStyle Libre?

Welcome to my review of the new Abbott FreeStyle Libre continuous glucose monitor. This page will be my personal account of using the Libre...

Shop Georgina’s Restaurants and Stores | Open during COVID-19

Welcome to Shop Georgina, your on-line directory of what restaurants, stores, and services are open, operating, and ready for business during the social-distancing and...

Tip: WordPress Pretty Permalinks on Windows IIS Server

Summary: A review of two solutions to configure WordPress Pretty Permalinks on Windows IIS Server. This post will help resolve Web.Config errors. Background I was working...