Are we Making you Think? | Runner and Chronic Illness Warrior

Life with Crohn's Disease

Prepping for a Colonoscopy? A step by step chronology

December 30, 2020

Worried about having a colonoscopy? I took the time to recount my colonoscopy procedure. Prepping my body, medications, eating, how I felt, and the...

Survey: Diabetes and IBD (Crohn’s Disease & Colitis)

January 23, 2019

Do you have diabetes and an IBD such as Crohn's Disease or Colitis? Me too (read my story here)! I was curious about how...

Diabetes and Crohn’s Disease | An Overview

September 25, 2017

Drawing a Short Straw in Life: Fighting Back against Chronic Disease

December 7, 2015

Life as a Diabetic (Type 1 and Type 2)

Libre 2 Glucose Monitor Frequently Asked Questions about Abbott’s FreeStyle

June 5, 2021

Freestyle Libre 2 is now available in Canada and the United States. Here are some hints, tips, and all of your questions answered about...

Tips for Newly Diagnosed Individuals with Diabetes

May 29, 2021

Navigating the world of diabetes management can be overwhelming -- especially for those who have been recently diagnosed. Having diabetes means adjusting to a...

Proud to be working with Diabetes Canada | Lace Up Virtual 10K Event

April 10, 2021

Discussing Hypoglycemia and Diabetes with Beyond Type 2

April 7, 2021

Running & Cycling (Clothes, Tech and Races)

Review: RaceRunner Virtual Racing App (Running App for Social Distancing)

August 31, 2017

A runners review about the Canadian made, globally used, RaceRunner App for IOS and Android. In 2019, RaceRunner became part of the of the...

Running Tip: Making Your Long Runs (LSD) Count

June 3, 2016

LSD or long slow distance runs should be considered your most important run of the week and done one half to one minute slower...

2021 Gift Ideas for Runners Recommended by a Runner

November 2, 2020

Running TIP: Safety Tips for Spring Trail Running

March 26, 2019

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Mark is a foodie in training, photographer, Starbucks addict, runner, and single parent living outside of Toronto, Ontario. Living with Crohn’s Disease and Diabetes, life for this Transportation Planner and RPP can be an interesting mix.

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$Logo | Are we \$ Are we "Making you Think?"Photographer, runner, father, and chronic illness warrior (Diabetes and Crohn\'s Disease)

How to add a GPX Club Route or Course to Garmin Edge and Forerunner Watch

5 Tips For Running During the Holiday Season

Tips on how to Give and Earn Ride On’s in Zwift Cycling App

TIP | How to move Safari Search Bar to Top of the Screen in iOS 15

How do I upload my hike from AllTrails to Strava?

Hint: How to setup Freestyle Libre and iOS 15

The Diabetes App: New Desktop Version and Updated Application for 2021

Life with Crohn's Disease

Prepping for a Colonoscopy? A step by step chronology

Survey: Diabetes and IBD (Crohn’s Disease & Colitis)

Diabetes and Crohn’s Disease | An Overview

Drawing a Short Straw in Life: Fighting Back against Chronic Disease

Life as a Diabetic (Type 1 and Type 2)

Libre 2 Glucose Monitor Frequently Asked Questions about Abbott’s FreeStyle

Tips for Newly Diagnosed Individuals with Diabetes

Proud to be working with Diabetes Canada | Lace Up Virtual 10K Event

Discussing Hypoglycemia and Diabetes with Beyond Type 2

Running & Cycling (Clothes, Tech and Races)

Review: RaceRunner Virtual Racing App (Running App for Social Distancing)

Running Tip: Making Your Long Runs (LSD) Count

2021 Gift Ideas for Runners Recommended by a Runner

Running TIP: Safety Tips for Spring Trail Running

Random thoughts from the past

Tip: How to Stop Your FreeStyle Libre Sensor From Falling Off Before the 14-day Expiry?

Blogging 101: Create a Blogroll – Blog-Rolling around with Others

Blogging 101: Add a New Page or Post

Questions and Answers about the FreeStyle Libre Diabetic Glucose Monitoring System

What is Crohn’s Disease?

Buying a Tablet? Should I buy an e-reader or a tablet (Part 2)

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Photo Challenge: Focus on Street

Smart Devices as a Digital Life Coaches

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