Libre 3 Plus now Available in Canada

The exciting news diabetics have all been waiting for, Libre 3 Plus is now available in Canada! Abbott's Libre 3 CGM (continuous glucose monitor)...

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic illnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

How to Upgrade Your Treadmill for Zwift Running

Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

Cycling is Life

3 Benefits of using a Rocker Plate while Cycling Indoors

Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

Some Provocative Stories from the Past

The Importance of Hydration in Endurance Running and Cycling

As an Amazon Associate I earn from qualifying purchases.As endurance athletes, we are well acquainted with our electrolytes and carbohydrate gels. However, did you...

Blogging 101 – Creating your first Post – Hello World

I admit I have had a Blog, or WebLog, for a while now, yet, has it been time, passion, devotion, or a combination of all...

Review Windows SkyDrive

Windows SkyDrive offers 7 GB of free online storage with applications available for Windows, Mac, iPad, and mobile.  When you use SkyDrive, you'll never...