Libre 3 Plus now Available in Canada

The exciting news diabetics have all been waiting for, Libre 3 Plus is now available in Canada! Abbott's Libre 3 CGM (continuous glucose monitor)...

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic illnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

How to Upgrade Your Treadmill for Zwift Running

Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

Cycling is Life

3 Benefits of using a Rocker Plate while Cycling Indoors

Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

Some Provocative Stories from the Past

Currency Exchange Robbery: One-way Banks Guarantee they Make Billions Each Year!

I recently had a transaction on my Canadian credit card from a US vendor.  The original charge was $55.83 USD with a Canadian exchange...

What is Crohn’s Disease?

Crohn's disease is a chronic inflammatory disease of the digestive tract. Symptoms include abdominal pain and diarrhoea, sometimes bloody, and weight loss. Crohn’s disease...

Why Backup my Computer or Phone?

is a rare occasion that a burglar would steal your family photo albums, but throwing your precious laptop into their bag of goodies, and in turn 19,500 of your fondest memories; your wedding, a tropical vacation, or the birth of your child; the video of his first steps; will be more devastating than the accident itself, a fire is even less forgiving.