Living with Diabetes

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Life with Diabetes

Leveraging Gamification for Diabetes Management

Mark Hanlon -
Dive into how gamification can transform diabetes management by incorporating game elements into health apps. Discover how points, challenges, and feedback mechanisms can enhance self-regulation, foster community support, reduce stress, and ultimately improve health outcomes for those managing diabetes.

Diabetes Non-Profit here to support Canadians

Freestyle Libre Tips – Your Libre Falling Off, Try This!

Hint: How to setup iPhone Focus Settings and Freestyle Libre on iOS 17

The Diabetes App: New Desktop Version and Updated Application for 2021

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

Hints & Tips

How to Upgrade Your Treadmill for Zwift Running

Mark Hanlon -
Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

How to Zwift run on any Treadmill

5 Tips For Running During the Holiday Season

Cycling is Life

Running and Cycling

3 Benefits of using a Rocker Plate while Cycling Indoors

Mark Hanlon -
Indoor cycling is a popular and effective way to stay fit and train for outdoor events. However, many cyclists find it boring, uncomfortable, and...

The Benefits of Group Cycling and Peloton Riding

How to add a GPX Club Route or Course to Garmin Edge and Forerunner Watch

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Some Provocative Stories from the Past

Nerdy Things

5 Ways to Keep your Mobile Devices and Personal Information Secure

Mark Hanlon - 4
Smartphones and tablets are so much a part of everyday life, it’s easy to forget that they can contain an incredible wealth of information...
Crohn's Disease & Diabetes

Common Drugs to Treat Crohn’s Disease

Mark Hanlon - 0
Here is a review of the typical drugs to treat Crohn's disease. There are several categories of drugs that are used to control /...
Running and Cycling

2022 Gift Ideas for Runners Recommended by a Runner

Mark Hanlon - 0
Christmas is around the corner, what is that perfect ChrisTmas gift for the runner in your life?

Review: Ambrosia NightRider BluCon for Abbott Freestyle Libre CGM

Should I Move from a Windows PC to a Mac?

Tip: Top 5 Backup Solutions for Home and Business Computer Users