Are we Making you Think? | Runner and Chronic Illness Warrior

What is your exercise or work-out ritual? As an insulin dependant Type 2 diabetic, exercise has become a critical component of managing my diabetes and...

Freestyle Libre | Official Learning Videos and Quick Tips

October 30, 2020

Cases, Patches, Stickers, and Diabetic Supplies for Dexcom G6

April 4, 2020

Review: Ambrosia NightRider BluCon for Abbott Freestyle Libre CGM

March 22, 2020

FreeStyle Libre Adhesion Guide for Canada and United States

March 11, 2020

Running & Cycling (Clothes, Tech and Races)

2020 Gift Ideas for Runners Recommended by a Runner

November 2, 2020

Christmas is around the corner, what is that perfect ChrisTmas gift for the runner in your life?

The Importance of Hydration in Endurance Running and Cycling

October 17, 2019

What Training for the Under Armour Eastside 10K Reminded me About Myself

September 18, 2019

Repost: How Running Helped Mark Hanlon Take Control of Injury and Illness

August 6, 2019

Repost: Questions You Should Never Ask a Trail Runner

May 28, 2019

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Mark is a foodie in training, photographer, Starbucks addict, runner, and single parent living outside of Toronto, Ontario. Living with Crohn’s Disease and Diabetes, life for this Transportation Planner and RPP can be an interesting mix.

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Hints & Tips

Tip: WordPress Pretty Permalinks on Windows IIS Server

February 8, 2015

What We Said

Why Backup my Computer or Phone?

May 20, 2011

Blogging 101

Blogging 101: What is your favourite thing about reading?

September 26, 2014

Blogging 101

Blogging 101 – Write an About Me Page – Exploring me and who Am I

September 21, 2014

What We Said

Unexpected Twist in Life : Navigating Dating and Life 101 After Separation and Divorce

June 22, 2016

Random thoughts from the past

Hints & Tips

Tip: How to view webpage HTML on iPad / iPhone (iOS 14)

July 8, 2019

This article outlines the steps required to view the source code (HTML, CSS, JavaScript, etc.) for any webpage on your iDevices including iPad, iPhone...

Hardware & App Review

Smart Devices as a Digital Life Coaches

November 30, 2013

The world is changing and in many great ways. As mobile devises become more powerful, their functionality has extended beyond simply sending emails, text...

Life with Crohn's Disease

Life with Crohn's Disease

Life as a Diabetic (Type 1 and Type 2)

Running & Cycling (Clothes, Tech and Races)

Random thoughts from the past

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