Are we Making you Think? | Runner and Chronic Illness Warrior

Life with Crohn's Disease

Prepping for a Colonoscopy? A step by step chronology

December 30, 2020

Worried about having a colonoscopy? I took the time to recount my colonoscopy procedure. Prepping my body, medications, eating, how I felt, and the...

Survey: Diabetes and IBD (Crohn’s Disease & Colitis)

January 23, 2019

Do you have diabetes and an IBD such as Crohn's Disease or Colitis? Me too (read my story here)! I was curious about how...

Diabetes and Crohn’s Disease | An Overview

September 25, 2017

Drawing a Short Straw in Life: Fighting Back against Chronic Disease

December 7, 2015

Life as a Diabetic (Type 1 and Type 2)

Review: DMP – The Diabetes App for iOS and Android

January 25, 2021

One of the newest apps in our diabetes toolkit is TDA - The Diabetes App for iOS, Android, and your web browser. This post...

Freestyle Libre 2 Coming to Canada in 2021

January 12, 2021

Health Canada has approved an upgrade to the FreeStyle Libre Continuous Glucose Monitoring System. The FreeStyle Libre 2 system continuously measures glucose data every...

Hypoglycemia and Type 2 Diabetes | Learning to be a better diabetic

December 28, 2020

What is your Work-Out Ritual? A Diabetics Perspective on Exercise

December 15, 2020

Running & Cycling (Clothes, Tech and Races)

Repost: How Running Helped Mark Hanlon Take Control of Injury and Illness

August 6, 2019

As many of you know, I am a strong believer that despite our challenges, whether it is a chronic illness, injury, or simply time,...

Running Tip: Making Your Long Runs (LSD) Count

June 3, 2016

LSD or long slow distance runs should be considered your most important run of the week and done one half to one minute slower...

Running TIP: Safety Tips for Spring Trail Running

March 26, 2019

Review: RaceRunner Virtual Racing App (Running App for Social Distancing)

August 31, 2017

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Mark is a foodie in training, photographer, Starbucks addict, runner, and single parent living outside of Toronto, Ontario. Living with Crohn’s Disease and Diabetes, life for this Transportation Planner and RPP can be an interesting mix.

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$Logo | Are we \$ Are we "Making you Think?"Photographer, runner, father, and chronic illness warrior (Diabetes and Crohn\'s Disease)

Hint: How to setup Freestyle Libre and iOS 15

The Diabetes App: New Desktop Version and Updated Application for 2021

Libre 2 Glucose Monitor Frequently Asked Questions about Abbott’s FreeStyle

Tips for Newly Diagnosed Individuals with Diabetes

Proud to be working with Diabetes Canada | Lace Up Virtual 10K Event

Discussing Hypoglycemia and Diabetes with Beyond Type 2

What are the Benefits of using a Dexcom G6 or Freestyle Libre Continuous Glucose Monitor (CGM) for Diabetes Control?

Life with Crohn's Disease

Prepping for a Colonoscopy? A step by step chronology

Survey: Diabetes and IBD (Crohn’s Disease & Colitis)

Diabetes and Crohn’s Disease | An Overview

Drawing a Short Straw in Life: Fighting Back against Chronic Disease

Life as a Diabetic (Type 1 and Type 2)

Review: DMP – The Diabetes App for iOS and Android

Freestyle Libre 2 Coming to Canada in 2021

Hypoglycemia and Type 2 Diabetes | Learning to be a better diabetic

What is your Work-Out Ritual? A Diabetics Perspective on Exercise

Running & Cycling (Clothes, Tech and Races)

Repost: How Running Helped Mark Hanlon Take Control of Injury and Illness

Running Tip: Making Your Long Runs (LSD) Count

Running TIP: Safety Tips for Spring Trail Running

Review: RaceRunner Virtual Racing App (Running App for Social Distancing)

Random thoughts from the past

Blogging 101: Catering to your Design Needs

Why you should not add a new hard drive to your computer as a backup solution?

The Importance of Hydration in Endurance Running and Cycling

Trail Running 101 : Tips for Beginners and Advanced Trail Runners

Should I Move from a Windows PC to a Mac?

Review: Larklife by Lark Technologies (My First Impressions)

EDITOR PICKS

Blogging 101: Create a Blogroll – Blog-Rolling around with Others

Photo Challenge: Symmetry in Nature

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