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Mark Hanlon

Mark Hanlon writes about his successes in life balancing fatherhood, running and cycling, and chronic illness (diabetes and Crohns). As an insulin-dependent Type 2 Diabetic and Crohns warrior, Mark does not look at his chronic illnesses as a disability but as motivation to challenge his body and his mind to find that next personal success. Enjoy Mark on his journey at are we "Making you think?".

Recent articles

Articles by this author

How to Zwift run on any Treadmill

Did you know that your compatible Garmin watch is everything you need to Use Zwift virtual running on your treadmill? There are several Garmin Forerunner and Fenix watch models that will work with Zwift when your Garmin...

How to add a GPX Club Route or Course to Garmin Edge and Forerunner Watch

Adding your weekly running or cycling club GOX route to your Garmin Edge or watch is an easy 9 step process. In this post we will provide you with detailed step-by-step instructions on how to add an...

5 Tips For Running During the Holiday Season

Our friends at Canadian Running have provided us with 5 great tips to to help balance your running and running training with your life over the holiday season. The holidays can be a busy time of...

Tips on how to Give and Earn Ride On’s in Zwift Cycling App

Here are the 4 easiest ways to give ride ons in the Zwift Cycling and Running App. Ride-on's are the virtual kudos or thumbs up in the highly popular Zwift virtual cycling app. Table of Contents How to Give...

TIP | How to move Safari Search Bar to Top of the Screen in iOS 15

A recent iOS 15 update to Safari has moved the search bar to the bottom of the screen. The following steps will help you restore the default top location of the Safari Tab Bar. How to move...

How do I upload my hike from AllTrails to Strava?

Here are 12 steps to help you take an AllTrails Activity and add it to your Strava account. After all, we love the Strava Community for kudos. AllTrails helps people across the globe soak in the outdoors....