Home Authors Posts by Mark H
Christmas is around the corner, what is that perfect ChrisTmas gift for the runner in your life?
Much like the 2006 and 2008 elections, Canadians have spoken loud and clear this past October with the election of a minority Liberal Government. ...
As endurance athletes we are well acquainted with our electrolytes and carbohydrate gels. However, did you know that all workout hydration plans...
My running journey through injury and chronic illness and it's impact on my training for the Under Armour Eastside 10K Road race.
Hits and tips I use to keep my FreeStyle Libre attached for 14 days. With these tips I have never had a sensor fall off early.