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Mark H

75 POSTS 43 COMMENTS
A photo taking runner who is a Starbucks addict, RPP, blogger, #crohnie, diabetic and Dad living in Ontario Canada - Shooting with Sony A77 & iPhone 6.

Questions You Should Never Ask a Trail Runners

Trail Running is certainly an odd blend of community and introspection.   We are there when you misstep one of the three r’s (root,...

Trail Running 101 for Beginners

I recently had the opportunity to participate in a Trail Running 101 clinic put on by the great team at 5-Peaks Ontario....

Safety tips for spring trail running

Canadian Trail Running Magazine published a great article to help keep us safe with our early spring trail running training. With 5 weeks to...

Questions and Answers about the FreeStyle Libre (Canada) Continuous Glucose Monitoring System

I have been using the FreeStyle Libre glucose monitoring system (CGM) for a few months. Here are some questions I had myself...

Apple’s FaceTime Exploit: Expecting perfection in an Imperfect World

Apple's recent FaceTime vulnerability raises an ongoing concern that as a society we suck and blow expecting perfection in an imperfect world while all...