Mark Hanlon
Mark Hanlon writes about his successes in life balancing fatherhood, running and cycling, and chronic illness (diabetes and Crohns). As an insulin-dependent Type 2 Diabetic and Crohns warrior, Mark does not look at his chronic illnesses as a disability but as motivation to challenge his body and his mind to find that next personal success. Enjoy Mark on his journey at are we "Making you think?".
Recent articles
Articles by this author
How to add a GPX Club Route or Course to Garmin Edge and Forerunner Watch
Adding your weekly running or cycling club GOX route to your Garmin Edge or watch is an easy 9 step process. In this post we will provide you with detailed step-by-step instructions on how to add an...
5 Tips For Running During the Holiday Season
Our friends at Canadian Running have provided us with 5 great tips to to help balance your running and running training with your life over the holiday season.
The holidays can be a busy time of...
Tips on how to Give and Earn Ride On’s in Zwift Cycling App
Here are the 4 easiest ways to give ride ons in the Zwift Cycling and Running App. Ride-on's are the virtual kudos or thumbs up in the highly popular Zwift virtual cycling app.
Table of Contents
How to Give...
TIP | How to move Safari Search Bar to Top of the Screen in iOS 15
A recent iOS 15 update to Safari has moved the search bar to the bottom of the screen. The following steps will help you restore the default top location of the Safari Tab Bar.
How to move...
How do I upload my hike from AllTrails to Strava?
Here are 12 steps to help you take an AllTrails Activity and add it to your Strava account. After all, we love the Strava Community for kudos.
AllTrails helps people across the globe soak in the outdoors....
Hint: How to setup Freestyle Libre and iOS 15
Not receiving FreeStyle alarms after upgrading to iOS 15, check out these three tips from Abbott. The following important information released by Abbott applies to using your Freestyle Libre and iOS 15 (iPhone) users only.
Android...
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