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Toronto
Friday, April 26, 2024

Living with Crohn's Disease, Colitis, and IBD

Mark Hanlon

Editor

Mark is an avid photographer, Starbucks addict, motivated cyclist, struggling runner, and rocking single parent living outside of Toronto, Ontario. Living with two chronic ilnesses, Crohn’s Disease and Diabetes, life for this Transportation Planner and Registered Professional Planner (RPP) can be an interesting mix.

Running is Freedom

How to Zwift run on any Treadmill

Did you know that your compatible Garmin watch is everything you need to Use Zwift virtual running on your treadmill?There are several Garmin...

Cycling is Life

How to add a GPX Club Route or Course to Garmin Edge and Forerunner Watch

Adding your weekly running or cycling club GOX route to your Garmin Edge or watch is an easy 9 step process. In this post...

Some Provocative Stories from the Past

Review: Should I buy an E-Reader or a Tablet?

The battle is on, do I jump in with both feet and grab a new Android tablet like a Samsung Galaxy or a Blackberry...

Repost: How Running Helped Mark Hanlon Take Control of Injury and Illness

As many of you know, I am a strong believer that despite our challenges, whether it is a chronic illness, injury, or simply time,...

Blogging 101 – Creating your first Post – Hello World

I admit I have had a Blog, or WebLog, for a while now, yet, has it been time, passion, devotion, or a combination of all...