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Mark H

81 POSTS 47 COMMENTS
A photo taking runner who is a Starbucks addict, RPP, blogger, #crohnie, diabetic and Dad living in Ontario Canada - Shooting with Sony A77 & iPhone 6.
Gutt Pain from C & UC

Ulcerative Colitis

Ulcerative colitis, or UC, is more localized in nature than Crohn’s disease (CD). Typically, the disease affects the colon (large bowel) including the rectum...

Medication can change your life – Both good and bad!

I ended my last post with something along the lines, medication can do wonders.  And that it can, well, until your body begins to...

What triggered your Crohn’s?

What is considered normal?  I suppose that is to be flushed out – but from those I have discussed the question of “What triggered...

PortableApps.Com – Applications on the GO!

Now you can carry your favorite computer programs along with all of your bookmarks, settings, email and more with you. Use them on any Windows computer. All without leaving any personal data behind.

Top 5 Backup Solutions for Home and Business Computer Users

How to best protect these memories is to constantly backup your files and documents, but what method is best? There are thousands of products available to back up your computers data, some of them are better than the others. Here's are our top five methods to back your data.