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Mark H

A photo taking runner who is a Starbucks addict, RPP, blogger, #crohnie, diabetic and Dad living in Ontario Canada - Shooting with Sony A77 & iPhone 6.

Why Backup my Computer or Phone?

is a rare occasion that a burglar would steal your family photo albums, but throwing your precious laptop into their bag of goodies, and in turn 19,500 of your fondest memories; your wedding, a tropical vacation, or the birth of your child; the video of his first steps; will be more devastating than the accident itself, a fire is even less forgiving.

Making the Move to a Mac?

Why did I buy a Macbook Pro?  Making the switch from a Widows 7 (Microsoft) based laptop to a Mac or more specifically a...

Type 1 vs Type 2 Diabetes

Your body gets energy by making glucose from foods we eat.  However, to use this glucose, your body needs insulin. Insulin is a hormone...

A Variety of Drugs to Treat Crohn’s Disease

There are several catagories of drugs that are used to control / reduce the inflammation caused by your Crohn's.  As I am neither a...
Gutt Pain from C & UC

Ulcerative Colitis

Ulcerative colitis, or UC, is more localized in nature than Crohn’s disease (CD). Typically, the disease affects the colon (large bowel) including the rectum...