How to Upgrade Your Treadmill for Zwift Running

Converting a treadmill to work with Zwift involves setting up a system that can transmit your running speed to the Zwift app. Here's a...

Life as a Diabetic (Type 1 and Type 2)

Diabetes Non-Profit here to support Canadians

SAN MATEO, Calif., Sept. 20, 2023 /CNW/ -Diabetes nonprofit, Beyond Type 1, is excited to announce their expansion into Canada with the launch...

Libre 3 Approved for Use in Canada

The exciting news diabetics have all been waiting for, Libre is coming to Canada! Abbott's Libre 3 CGM (continuous glucose monitor) was approved for...

Chronically Running & Cycling

The Benefits of Group Cycling and Peloton Riding

Group cycling and peloton riding have numerous benefits that can help you improve your physical and mental health. According to Road Cycling UK (1),...

How to Zwift run on any Treadmill

Did you know that your compatible Garmin watch is everything you need to Use Zwift virtual running on your treadmill?There are several Garmin...