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Calorie Counting – The Ultimate Guide to Achieving Your Weight Loss Goals
Is it possible to count calories?Are you having problems to lose weight or maintain a healthy weight? One of the most effective methods for...
Life as a Diabetic (Type 1 and Type 2)
Libre 3 Approved for Use in Canada
The exciting news diabetics have all been waiting for, Libre is coming to Canada! Abbott's Libre 3 CGM (continuous glucose monitor) was approved for...
Freestyle Libre Tips – Your Libre Falling Off, Try This!
The Freestyle Libre is a sensor that helps those with diabetes monitor their glucose levels. It is a painless and easy-to-use device that can...
Chronically Running & Cycling
The Benefits of Group Cycling and Peloton Riding
Group cycling and peloton riding have numerous benefits that can help you improve your physical and mental health. According to Road Cycling UK (1),...
How to Zwift run on any Treadmill
Did you know that your compatible Garmin watch is everything you need to Use Zwift virtual running on your treadmill?There are several Garmin...
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