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Mark Hanlon

Mark Hanlon writes about his successes in life balancing fatherhood, running and cycling, and chronic illness (diabetes and Crohns). As an insulin-dependent Type 2 Diabetic and Crohns warrior, Mark does not look at his chronic illnesses as a disability but as motivation to challenge his body and his mind to find that next personal success. Enjoy Mark on his journey at are we "Making you think?".

Recent articles

Articles by this author

What triggered your Crohn’s Disease?

What is considered normal?  I suppose that is to be flushed out – but from those, I have discussed the question of “What triggered your Crohn’s or Colitis?”  There always seems to be some type of physical...

What is Crohn’s Disease?

Crohn's disease is a chronic inflammatory disease of the digestive tract. Symptoms include abdominal pain and diarrhea, sometimes bloody, and weight loss. Crohn’s disease (CD) is named after the doctor who first described it in 1932. (Since...

Review: PortableApps.Com – Applications on the GO!

Now you can carry your favorite computer programs along with all of your bookmarks, settings, email and more with you. Use them on any Windows computer. All without leaving any personal data behind.

Tip: Top 5 Backup Solutions for Home and Business Computer Users

How to best protect these memories is to constantly backup your files and documents, but what method is best? There are thousands of products available to back up your computers data, some of them are better than the others. Here's are our top five methods to back your data.

How To: Where can I find the Windows 7 Screen Capturing Tool?

Question: Where can I find a free Screen capturing tool for Windows 7 or Windows 10? Answer: Windows has always had the Print Screen button (PRT SCR) to make a screen capture of your entire desktop. The sole...

Review: Microsoft’s Virtual PC 2007

My review of Microsoft Virtual PC 2007. Virtualization software allows you to run multiple PC-based operating systems simultaneously on one workstation, providing a safety net to maintain compatibility with legacy applications while you migrate to a new...