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Tag: repost

Running TIP: Safety Tips for Spring Trail Running

Canadian Trail Running Magazine published a great article to help keep us safe with our early spring trail running training. With 5 weeks to go before my first 5-Peaks trail race of...

Mark is a foodie in training, photographer, Starbucks addict, runner, and single parent living outside of Toronto, Ontario. Living with Crohn’s Disease and Diabetes, life for this Transportation Planner and RPP can be an interesting mix.

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