What We Said

Blogging 101: Blog-Rolling around with Others

0
Todays Blogging 101 assignment is to create a Blogroll powered by the Links tab to help manage the sites you enjoy to read and...

Buying a Tablet?

0
I wrote last week regarding the difficult decision I had been battling between buying an e-reader or a tablet. As my new "toy" sits...

Hydration and Endurance Running and Cycling

0
As endurance athletes we are well acquainted with our electrolytes and carbohydrate gels. However, did you know that all workout hydration plans...

Type 1 vs Type 2 Diabetes

0
Your body gets energy by making glucose from foods we eat.  However, to use this glucose, your body needs insulin. Insulin is a hormone...

Why Backup my Computer or Phone?

0
is a rare occasion that a burglar would steal your family photo albums, but throwing your precious laptop into their bag of goodies, and in turn 19,500 of your fondest memories; your wedding, a tropical vacation, or the birth of your child; the video of his first steps; will be more devastating than the accident itself, a fire is even less forgiving.