Pack Rats – 30 Day Declutter Challenge

You have to love Daily Post. It has been awhile since I was motivated to write, daily post and a bit of rain came...

MyFitnessPal | 4 Reasons Why Cardio Alone Won’t Help You Lose Weight

MyFitnessPal published a great article with the help of California-based personal trainer Mike Donavanik, CSCS on the misconceptions of cardio routines and loosing weight. As...

The infamous question of "Why?"

Originating from Old English hwī, hwȳ 'by what cause', instrumental case of hwæt 'what', of Germanic origin, the Oxford Dictionary defines the word "why"...

WordPress Pretty Permalinks on Windows IIS Server

I was working with a client who has his self-hosted WordPress website running on a GoDaddy Windows IIS Hosting Account and encountered some issues...

Larklife (First Impressions)

My larklife by Lark Technologies (www.lark.com) is a new breed to Personal Life Coach that may help revolutionize our work - life balance; or...