Larklife (First Impressions)

My larklife by Lark Technologies (www.lark.com) is a new breed to Personal Life Coach that may help revolutionize our work - life balance; or...

So you are having a Colonoscopy? A true account.

Worried about having a colonoscopy? I took the time to recount my colonoscopy procedure.  Prepping my body, medications, eating, how I felt, and the...

Digital Life Coaches

The world is changing and in many great ways. As mobile devises become more powerful, their functionality has extended beyond simply sending emails, text...

Medication can change your life – Both good and bad!

I ended my last post with something along the lines, medication can do wonders.  And that it can, well, until your body begins to...

Survey: Diabetes and IBD (Crohn’s Disease & Colitis)

Do you have diabetes and an IBD such as Crohn's Disease or Colitis? Me too (read my story here)! I was curious...