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Repost: Questions You Should Never Ask a Trail Runner

Trail Running is certainly an odd blend of community and introspection.  We are there when you misstep one of the three r’s (root, rock,...

Review: Switcher – Switch Between Applications

Switcher is a free utility for Windows Vista and Aero enabled.  As the name suggests, the application gives you a new twist to the...

The Importance of Hydration in Endurance Running and Cycling

As endurance athletes, we are well acquainted with our electrolytes and carbohydrate gels. However, did you know that all workout hydration plans are not...

Why you should not add a new hard drive to your computer as a backup solution?

External storage enclosures, or adding a second or more hand drive to your desktop computer are a useful and increasingly popular way to expand digital storage; however it can be difficult to manage storage across multiple disks that may be both internal and external.

WordPress.com vs WordPress.org: Reader or No Reader

You have decided on WordPress as your blogging / CMS Platform.  Now do you host your blog at WordPress.com (hosted) or use a website...

How to: Turbo Charge Self Hosted WordPress Sites

If you are facing the problem of slow loading self-hosted WordPress website, or simply want to improve your user's experience by minimizing loading times?...

Freestyle Libre | Official Learning Videos and Quick Tips

Abbott, the makers of the Freestyle Libre diabetes glucose monitoring system, has released a series of education and learning videos to help us get...

Review: Should I buy an E-Reader or a Tablet?

The battle is on, do I jump in with both feet and grab a new Android tablet like a Samsung Galaxy or a Blackberry...

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