WordPress.com Reader Toolbar in Self Hosted Sites

WordPress comes in two flavors: the fully hosted WordPress.com, and the self-hosted version available at WordPress.org. For a long winded review of the differences...
Gutt Pain from C & UC

Ulcerative Colitis

Ulcerative colitis, or UC, is more localized in nature than Crohn’s disease (CD). Typically, the disease affects the colon (large bowel) including the rectum...

Digital Life Coaches

Diabetes and Crohn’s Disease

AMD Radeon R9 285 GPU

For anyone that "really" knows me, computers and technology have been a part of my life for as long as I can remember.  ...

Diabetes and Crohn’s Disease

As Crohn’s suffers; patients; the lucky few (or is it really that few); or however we choose to label ourselves, life has certainly drawn...

So you are having a Colonoscopy? A true account.

I wrote this post a few years ago and sit here laughing as I reread my words, not at what I wrote but the...

Digital Life Coaches

The world is changing and in many great ways. As mobile devises become more powerful, their functionality has extended beyond simply sending emails, text...

Running (Shoes, Clothes, Tech and Races)

MyFitnessPal | 4 Reasons Why Cardio Alone Won’t Help You Lose...

MyFitnessPal published a great article with the help of California-based personal trainer Mike Donavanik, CSCS on the misconceptions of cardio routines and loosing weight. As...

Random thoughts from the past

Why Backup my Computer or Phone?

is a rare occasion that a burglar would steal your family photo albums, but throwing your precious laptop into their bag of goodies, and in turn 19,500 of your fondest memories; your wedding, a tropical vacation, or the birth of your child; the video of his first steps; will be more devastating than the accident itself, a fire is even less forgiving.

MyFitnessPal | 4 Reasons Why Cardio Alone Won’t Help You Lose Weight

MyFitnessPal published a great article with the help of California-based personal trainer Mike Donavanik, CSCS on the misconceptions of cardio routines and loosing weight. As...

Blogging 101: Catering to your Design Needs

Todays Blogging 101 assignment was to add and/or customize two widgets, one text-based and one image-based. Which sounds like great fun. The main reason why...

Tips for Photographing Sunsets

The great staff at Henry's published a helpful article on photographing sunsets that I had to share. Take a look at the following six...

Blogging 101 – What can we learn through others?

How can we be more open and honest with a perfect stranger then we can with our best friends?  How many times have you...

A Variety of Drugs to Treat Crohn’s Disease

There are several catagories of drugs that are used to control / reduce the inflammation caused by your Crohn's.  As I am neither a...

Making Your Long Runs (LSD) Count

A great article by Runners World on the benefits of long slow distance (LSD) runs no matter your distance goal.  LSD runs should be considered...

What triggered your Crohn’s?

What is considered normal?  I suppose that is to be flushed out – but from those I have discussed the question of “What triggered...

Turbo Charging Self Hosted WordPress Sites

If you are facing problem of slow loading WordPress website, or simply want to improve your user's experience by minimizing loading times here are...

One chronic disease isn’t enough?

Mark has kindly invited me to contribute to this forum. I see this as an opportunity to research all the issues associated with Crohns...