WordPress.com Reader Toolbar in Self Hosted Sites

WordPress comes in two flavors: the fully hosted WordPress.com, and the self-hosted version available at WordPress.org. For a long winded review of the differences...

Diabetes and Crohn’s Disease

As Crohn’s suffers; patients; the lucky few (or is it really that few); or however we choose to label ourselves, life has certainly drawn...
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A foodie in training, photographer, Starbucks addict, runner, and single parent living outside of Toronto, Ontario. Living with Crohn's Disease and Type 2 Diabetes, life for this Transportation Planner and RPP can be an interesting mix.

Running (Shoes, Clothes, Tech and Races)

MyFitnessPal | 4 Reasons Why Cardio Alone Won’t Help You Lose...

MyFitnessPal published a great article with the help of California-based personal trainer Mike Donavanik, CSCS on the misconceptions of cardio routines and loosing weight. As...

Random thoughts from the past

Blogging 101 – Hello World

I admit, I have had a Blog, or WebLog, for awhile now, yet, has it been time, passion, devotion, or a combination of all of...

Blogging 101: Add a New Page

WordPress seems to take on two hats, as an incredible, blogging and communicating platform that is used across the globe to share our thoughts,...

Blogging 101: Two plus two equals four

Life seems pretty straight forward, 2 + 2 = 4, right?   What seems so simple, so rudimentary, kindergarten basic, is actually a very...

What is Carbohydrate?

Evidence Based Health Care: Before I enter contentious territory I think it's important to state my position on modern western medicine. I am under the...

Drawing a Short Straw in Life

We all  have a short straw in life or at least something we consider our short straw. You know, an aspect in our lives -...

Winters Retreat

One of my favourite pictures of late. https://flic.kr/p/qeRB8Q I recently migrated my Blog from a self hosted site to wordless.com and I have to admit, I miss...

Larklife (First Impressions)

My larklife by Lark Technologies (www.lark.com) is a new breed to Personal Life Coach that may help revolutionize our work - life balance; or...

Making the Move to a Mac?

Why did I buy a Macbook Pro?  Making the switch from a Widows 7 (Microsoft) based laptop to a Mac or more specifically a...

Rule of Thirds – An Experiment in Nature

This weeks Daily Post Photo Challenge is Rule of Thirds.  I admit I am not usually one that follows the rule of thirds, then again...

What triggered your Crohn’s?

What is considered normal?  I suppose that is to be flushed out – but from those I have discussed the question of “What triggered...